Jay’s Organic Corner:
Tips For Healthful Living
By Jay North www.GoingOrganic.com
Please Make a Donation
for the day: Live Longer Now!
plenty of fresh, clean, purified water. Drink 8+ glasses daily.
2. Breathe deeply and relax daily.
3. Drink 2 - 8 ounces of Wheatgrass juice every day for a month...
Doctors such as Dr. Deepak Chopra, Dr. Andrew Weil, and nutritionist
Gary Null all agree on one thing: the body operates best and has
the most vitality and strongest propensity for longevity when
it is on the alkaline side of pH*.
juice is all alkaline; it adds vital life force to your body.
It cleanses, adds immune support, aids in healing many dis-eases,
and adds unbelievable energy. Wheatgrass juice is full of chlorophyll,
vitamins, and anti-oxidants. So stop drinking coffee for a while
and do something that adds long lasting benefits--life.
Here’s all you need:
airy tray, organic wheat seeds – easily purchased off of
b) Cheese cloth,
c) Sunny windowsill,
d) Pure water, and
e) Manually or power-driven Wheatgrass juicer.
cheese cloth at the bottom of tray, place the tray near a windowsill,
spread the seeds evenly, and water every day until sprouts appear.
Once sprouts appear, water every other day. Grow to about 6-8
the fun part: Harvest your wheatgrass when the leaves are dark
green, not yellow. Cut the stems near the bottom of the tray,
place them in the juicer, then pour the juice into a shot glass
and sip, don’t drink. Drink 2 - 8 ounces daily for one month.
Stop eating all meats, cheese, and eggs, just for the 30 days.
• Eliminate all sugars, pastries, coffee, and tea (except
• Stop drinking alcohol and milk.
• Eat as much organic vegetables, organic brown rice, fish,
nuts, and seeds as you like.
me after 30 days and let me know how you feel!
is an internationally recognized expert in organics and healthful
living. He has also traveled the country preaching the benefits
of an organic lifestyle and alternative healing methods. Please
contact Jay through either of his websites www.GoingOrganic.com